Friday, July 3, 2015

Rain after a drought

Wow! I am so bowled over by the kindness and love that came my way after I posted my last blog post yesterday. Thank you to everyone for all your care and support.

Another important lesson to not be afraid to share your struggles authentically and honestly, because people will not only understand, but really respond in a loving way.

As a quick update... the reset button seemed to work, at least in helping me to respond to the little guy more mindfully. Once I gave up on getting anything else done yesterday, I could be open and present to him, even when he started to get ramped up in the evening again. We tried a new bedtime routine, which we had discussed earlier in the day, when he was still feeling regretful about his behaviour the night before. So, when he started to bounce around and get irritable, I took a deep breath and gently reminded him of our discussion about how we could do things differently. So he reluctantly agreed to try it, and I managed to keep my rising panic at bay.

One of the things that we tried was a little bit of yoga before bath and bedtime. It was challenging since little guy is paradoxically both dismissive of yoga being "too easy" since it is not as active as his preferred sports, but also complains about how it is "impossible" because he can't easily do some of the poses. It is going to be challenging to teach him that yoga is a practice, and not an end-result that you get done, and move on - let's face it, most adults struggle with that concept, myself included. So I am asking for any suggestions about good yoga for kids routines that we can try that might help us to practice that together.

From http://www.yogajournal.com
We tried this bedtime yoga article last night, but I think it would be better if we could find a quick video instead, since he was not really listening to my instructions, and I am not good at keeping him on track calmly, and helping him to actually hold the poses. I have also thought about trying to talk to him about mindfulness and meditation, but I think the sitting still part would be really challenging for him. As it is, he wanted to do the yoga with a lacrosse stick in his hand last night...! I am open to thoughts and suggestions.

In the meantime... I need to get back to focusing on work again - I have the opportunity to talk to our new interns about clinical teaching at induction today - and helping our older boy celebrate the end of an incredibly successful academic year. He is hoping to be awarded his house tie at final assembly today, after racking up a slew of house points for inter-house sports this year. He also should be getting an academic award for another "alpha" for his schoolwork, just proving what a talented all-rounder he is.

Thursday, July 2, 2015

Best laid plans...

Well, so much for blogging about our move back to the UK... it turns out that moving a whole family from one continent to another, including starting new schools and jobs, finding, losing and finding new housing, navigating the British legal, health, educational and financial systems as a default foreigner, unpacking a large container of slightly damaged possessions, and settling in to a 16th Century, listed cottage, all takes a bit of time, and does not leave much free time for blogging... go figure! It makes me smile to look back at my last entry, written 11 months ago, and see that getting mobile communications up and running was my biggest concern. I guess that is just another lesson in "this, too, shall pass" and keeping things in perspective. A lesson I very much need to remember today.
I am curled up on a giant, red beanbag, in what we call our "sensory alcove" of the aforementioned 16th Century Cottage (Bolebec Cottage), after a pretty rough night with our little sensory-seeking adventurer, who is fast asleep, and buried in cushions beside me. The alcove is actually the walled-off fireplace on the dining room side of a huge, ancient chimney, in the centre of the house, with an active fireplace on the other, living room side. It was a selling point of the house, especially for him, since the previous occupants had had the brilliant idea of artfully placing a small mattress, cushions and curtains here, to make it a comfortable, hidey-hole nook. Of course, our version is a lot less organised and definitely less artfully designed, and just has all our spare cushions, bean bags and a motley assortment of blankets piled into it. Not exactly Architectural Digest (because so much of my life is...!) but more "Hoarders - the soft furnishings edition." But, despite that, or probably because of it, it is our little one's favourite place to calm down and hide from the world. Or, last night, on the hottest night in Britain for the last decade, and after a rather stressful week for him, the ONLY place that he would go to sleep. I, stupidly, fought this, and tried instead to get him settled first in his own bedroom in the attic, which was about 100 degrees last night, and then, in my bedroom, where I could keep an eye on him and try to help him get settled. Except at that point, he was totally ramped up, and manic, and I was exhausted. So, after much fighting, arguing and a little bit of sobbing on my part, I gave up, and let him come down here where he crashed at a little after 11 pm.

So, of course, getting him up early for school this morning, was challenging, to say the least. Dear husband is away on business, and so this means getting little one up earlier than usual, to drag him out on the drive to the station to drop the older one off. By the time we had done that, it was clear that 1) little one was too exhausted to get anything useful out of school today anyway, and 2) I was too exhausted to fight with him anymore. So we came home, where he has been sleeping ever since. This does not bode well for getting him to sleep tonight, but I am making the most of the peace right now.

Fortunately, school were pretty understanding about him skipping a day, since I have had lots of meetings with them in the last few weeks to try to get them to understand some of our challenges with his behaviour. He does really well during the school day, white knuckling his way through all the restrictive rules, and lack of sensory input, but then explodes with energy and frustration when he gets home. Bedtimes are a particular challenge - always have been since he was a little baby and needed to be rocked and bounced for hours every night, and probably always will be. Recently, things have been worse than usual, though, and, maybe more significantly, I have just got tired of the battles. Eleven years of trying to manage 2-3 hour bedtime battles with no respite, no matter how well we understand where it is coming from, is just exhausting, and I am at a low ebb.

The irony is that although I have been struggling to keep it all together, I was starting to feel as if I was making progress, and things were on the upswing again. I had had some productive meetings with school, and they were doing some things both in the short-term to help little guy in the classroom, and in the longer term to coordinate with the secondary school that he will be entering in September. Also, he has been at that secondary school for a couple of days of induction with the rest of the incoming class earlier this week, and that seemed to go well - he will never admit it, but he seemed tentatively excited to have a little more independence, and we'd found out his form teacher is going to be a young, energetic, male PE teacher... thank you to whoever thought that one through for us. So I started off yesterday tentatively optimistic... dressed in a cool, flowery top that made me feel the right combination of hip and professional, and ready to face the world for once.
Before it all went wrong...

Ahhhh... hubris. Today, I am a dishevelled and sleep-deprived mess. And I feel like the world's worst parent for letting things get so out of hand last night, and only being able to think about my own grief and pain.

But... you know what? As bad as I felt this morning, I have had some tea, and some rest. I have decided to let go of that belief that I must get the kids to school EVERY SINGLE DAY NO MATTER WHAT OR I HAVE FAILED AS A PARENT! (Sorry for the caps, but that voice in my head can be awfully strident). A friend stopped by for a cup of tea, and said all the right things about how we all feel like we are failing as parents and reassured me that I am doing all the right things. (Thank you, Suzy!) And I am writing again. For the first time in ages. Which is definitely a good thing. I am pressing the reset button. Now back to my messy, complicated life... See you all out there...